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Acne Remedies - Most Effective Pimple Natural and Herbal Treatment Health Articles | January 15 Phil Kessel Penguins Jersey , 2011
Acne or pimple is a skin disorder which causes skin eruptions and inflammation in human beings. Read this article to know acne natural remedies which is effective and safe.

Acne is a skin disorder which causes skin eruptions and inflammation in human beings. Usually this problem of acne occurs during the adolescence or teenage years. Usually 90% of the young population suffers from this problem. But this problem is also common among adult. They may occur on face, chest, shoulders Patric Hornqvist Penguins Jersey , back, neck and even upper arms. Acne is said to be the most common and chronic disease. Even people in 40?s can get acne. It is not a life threatening disease but for teenagers it is upsetting and also disfiguring because in many case it leads to permanent and serious scarring.

There are some physical and genetic factors which are responsible for the occurrence of Acne. It may be caused due to psychological disturbances, stress and also due to irregular living habits. But the main cause is the increased production of testosterone hormone and natural oils in the body during the adolescence. Some another major causes of acne are chronic constipation.

The problem of acne can be easily treated with the help of home remedies as well as herbal remedies. Some of the important and effective treatments of acne

1. Intake of more and more water at least 10 glasses of water a day helps in reducing the occurrence of acne. It eliminates in eliminating toxicity from our system. It cleans our system Evgeni Malkin Penguins Jersey , keeps our skin hydrated and reduces the problem of acne.

2. Mix the powder of roasted pomegranate skin with juice of lime and apply this mixture on affected area. This treatment of acne is very effective. It also controls the spreading of infection, removes scars and also prevents the formation of cysts, rashes Kris Letang Penguins Jersey , pustules and blackheads.

3. You can erase the scars of old pimples by applying almond oil.

4. You can also apply a paste of sandal powder and turmeric on pimples. Its application absorbs the extra oil and turmeric is famous for its anti-bacterial effect.

5. To get rid from the problems of acne and pimples, you can use golden glow capsule. It is made from a special mixture of ayurvedic herbs. It is having the quality of blood purifying.

6. In treating the problem of cystic and pimply acne, fresh juice of apricot is very effective.

7. For the purpose of treating pimples Conor Sheary Penguins Jersey , pulp of ripe tomato is also very effective. You can apply this pulp on all over your face, keep for half an hour and then wash it.

8. Herbal formulations and supplements can be used as a safe and effective natural remedy to get rid of acne. First? establish realistic goals. Start with a target you can hit?say? "OK, I'd like to lose five pounds in one month." Make it easy on yourself. Then once you hit that goal Tom Kuhnhackl Penguins Jersey , set another one. Achievable goals will help you get the confidence you need to keep on going. Another tip: reward yourself (not with food) for hitting your goals.

Second? Get support. If you have a spouse or friend to act as a buddy while you're doing this, you'll get much needed help. Groups like Weight Watchers are also an option.

Third?Change the way you eat. Frequent small meals are better than three large ones. Eat most of your calories early in the day so they'll be burned off as the day progresses. Start your meal with a big salad- one that is a lot of bulk but few calories. That'll prevent you from eating a larger main meal.

Fourth? Change what you eat. Replace refined carbohydrates with carbohydrates that have a heavy fiber content. Definitely lower the amount of carbs you have in your diet.

Fifth?Reduce your portion size. Something simple like this can markedly reduce your caloric intake but you'll eat less.

Sixth? Eat with your non-dominant hand. It sounds crazy but it works.

Seventh?Increase your exercise. Try cross-training. Consider both weight-training as well as cardio exercises to boost your metabolism. By doing a variety of exercises, y